
*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!

JTG # 17 Holistic Dermatology with Dr Keira Barr
I’m very excited to be talking about Holistic Dermatology with Dr Keira Barr.
Dr. Keira Barr is an international best-selling author, a wellness expert and a dual board-certified dermatologist with over 20 years experience practicing medicine. Through all of the discoveries she’s made and her own experience with skin cancer, Dr. Barr is leading a movement that empowers women to feel comfortable in their skin by showing up powerfully in it. Understanding the correlation between the skin, mind and body is the key to productivity, better health, emotional well-being and resilience. With this understanding, Dr. Barr has developed a process and path that fortifies your body, your life and your skin. By working with other professional and entrepreneurial women revitalize their lives and re-energise their bodies, she has helped them achieve and exceed their physical and personal goals of happiness, confidence and success. Through her programs, services and support, as the Chief Wellness Officer of Resilient Health Institute (RHI), she is redefining the delivery of skincare.
In this episode, Dr. Keira and Journey To Glow host Caroline Frenette explore:
- Dr. Keira Barr explains what is Holistic Dermatology
- Keira’s concept of “how are we showing up in our skin” as a doorway to healing
- The brain-skin connection
- How your skin gives you an overall view of your health and well being
- Clues on the quality of sleep, food and skin care
- The different forms of stress that affect the skin
- Training ourselves to listen to the voice of “the body wisdom”
- How the stories we tell ourselves keep us stuck on our healing journey
- Principles from Dr. Keira’s book the Skin Whisperer
- Lazers (IPL, YAG…) yes or no?
If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #13 Fresh Look At stress & Anxiety with Dr. Amy Johnson.


Links & Resources
1. Dr. Keira’s website chooseresilience.com
2. Connect with Melissa on Instagram instagram.com/drkeirabarr
3. The Skin Whisperer on Amazon
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