JTG #71 The Queen of Thrones Dr. Marisol And The Benefits of Castor Oil Packs For Skin Health

JTG #71 The Queen of Thrones Dr. Marisol And The Benefits of Castor Oil Packs For Skin Health

My guest today is the amazing Dr. Marisol Teijeiro aka The Queen of Throne who shares with us the incredible benefits of castor oil packs to support skin health via the detoxification of the liver, healing of the gut and rebalancing stomach acid.

About our guest:

Dr. Marisol Teijeiro (ND) is the founder and original Queen of the Thrones™ (as dubbed by her patients). On top of working in the natural health world for almost two decades, she has experienced feeling sh*tty and figured out the hierarchy to getting healthy. She’s built a Queendom of support for people searching for health freedom, and recently published the award-winning gut & digestive health book like no other.
Oh, Sh*t! takes readers on a 3 step journey to discover the root causes of their digestive disturbances and reset their gut to finally feel better.

In this episode we cover:

• The role of chakras in healing skin
• Which chakra is linked with inflammation
• The benefits of castor oil packs for skin health
• The role of stomach acid in rosacea
• The emotional and spiritual connection to healing
• How to get off the “fix me” bandwagon and step into your inner healer
• How shining the light of consciousness on the subconscious mind is key to full and complete healing
• How castor oil packs support the liver, gut, and stomach acid production
• How stepping into our true power is key to healing
• Do castor oil packs cause breakouts?
• Probiotics to consider especially if you have SIBO and/or rosacea

Dr. Marisol’s website + shop castor oil packs drmarisol.com

Queen of Thrones on Instagram instagram.com/queenofthethrones

The Sophia Code by Kaia Ra on Amazon.com

JTG #67 How To Treat Rosacea Naturally with Naturopathy

with Dr. Julie Greenberg

How to treat rosacea naturally with naturopathy, Dr. Julie Greenberg.

In this episode, my guest Dr. Julie Greenberg, Naturopathic ND & Registered Herbalist shares how we can treat rosacea naturally with naturopathy. We also dive into the link between gut health and hair loss and how she approaches both skin and hair with an inside-out approach to healing.

About our guest

Dr. Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is passionate about natural skincare and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.

Dr. Greenberg’s health journey took her from a career in business to becoming a health care warrior. She received a BA in Economics from Northwestern University and an MBA from Stanford University and had a successful career in finance.

But a diagnosis of Hashimoto’s hypothyroidism made her rethink everything she knew about health. A leading endocrinologist wrote her a prescription and told her that there was nothing more they could do for her. So, she got to work researching.  She learned that women put an average of 125 chemicals on their skin every day through personal care products and that many of these chemicals are endocrine disruptors and toxins. She started studying and making her own skin care products and saw the healing power of herbs and plants firsthand. She decided to dedicate her life to her passion and attended Bastyr’s four-year naturopathic medical school.  While there, she received advanced clinical training with leading experts in dermatology at the University of Washington Medical School and Seattle Children’s Hospital.

Dr. Greenberg practices functional medicine and is an expert herbalist.  She writes peer-reviewed medical dermatology articles for LearnSkin.com and is dedicated to using science-based research to find better solutions for our skin care diseases.

In this podcast, we dive into the following:

1. How to treat rosacea naturally with naturopathy Dr. Julie Greenberg ND
2. Steps to restore gut balance
3. How to reduce exposure to toxins in our everyday life
4. Skincare to keep the acid mantle acidic not alkaline
5. How to support the detoxification process of the liver
6. Stool tests to give you a clear diagnosis of the pathogens in the gut
7. Tests to look for mold and candida with a dry urine test
8. Our favorite hydrosols & face oils for rosacea skincare
9. How she goes about treating hair loss from the inside-out
10. The link between h pylori, SIBO and rosacea

Scroll down to watch my video interview with Dr. Julie Greenberg and learn all about our favorite rosacea skincare, the gut / skin connection and how to treat rosacea naturally thanks to the inside-out approach of naturopathy.

To dive deeper into a functional approach to healing rosacea + skincare for rosacea, please visit our sister website: healrosaceanaturally.com

Resources for rosacea:

• healrosaceanaturally.com/blog
• Free rosacea masterclass
• Podcasts and articles on rosacea journeytoglow.com/category-rosacea
• Rosacea botanical skincare shop.journeytoglow.com
• Natural rosacea skincare for Demodex mites

Functional Nutrition & Herbal Medicine For Rosacea

As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.

My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.

Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.

The result? Clear, glowing skin.

Dr. Greenberg’s website integrativedermatologycenter.com

Recommended water filters + article on the benefits of drinking clean water

FREE MASTERCLASS

Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.

JTG #51 Beautiful Skin That Glows From Within With Dr. Isabel Sharkar

JTG#51 Beautiful Skin From Within With Dr. Isabel Sharkar

In this episode of the Journey To Glow podcast we talk to Dr. Isabel Sharkar NMD about clear, glowing skin from within.

About our guest…

After receiving her B.S. in Biology from George Mason University in Fairfax, Virginia and joining the Georgetown Summer Medical program in Washington, D.C., Dr. Isabel Sharkar was lead to the hot Sonoran desert of Arizona. Being in constant pursuit for truth and healing she graduated in 2011 from Southwest College of Naturopathic Medicine as a Doctor of Naturopathic Medicine. Post graduating from SCNM, Dr. Isabel returned to Washington, D.C. to partner with her mother and best friend, Snejana Sharkar where they founded their brain child Indigo Integrative Health Clinic.

Three years into her practice, Dr. Isabel pursued her dream of living part time in London, United Kingdom. With her husband, she founded the company Super Human Earth (SHE), a conscious lifestyle brand. SHE has been a huge inspiration to Indigo and vice-versa. She writes for many beauty magazines and websites on healthy skin, eating for beauty and detoxing from the inside out.

Today Dr. Isabel Sharkar is back in her private practice located in the heart of Georgetown as she plans for construction of her Healing Retreat Sanctuary in Portugal. Her special interests include Conscious Lifestyle Consulting™, Body Optimization, IV Therapy, anti-aging, beauty, regeneration, cleansing and detoxification.

Being a firm believer in the principle, “Let food be thy medicine,” Dr. Isabel interned with Lisa Wilson at the Raw Food Institute in 2013, and since then has further developed extensive knowledge in all areas of nutrition. From personal experience as vegetarian, vegan and paleo to pegan (paleo-vegan), ketogenic and mucusless, Dr. Isabel has you covered.

Dr. Isabel’s firmly believes in empowering her patients through knowledge and education whilst restoring their health in the least aggressive way possible. Provided the right tools, the body has an innate ability to heal itself. Healing is multi-dimensional and must include all aspects of each individual- mind, body and soul. Never underestimate the power of belief.

Dr. Isabel takes great pleasure in intertwining ancient healing practices with western medicine, thus making them more available and accessible to the public.

In this episode we cover:

• What is IV therapy
• How to pick a IV therapy clinic that is trustworthy
• Key beauty supplements
• Isabel’s approach to understanding and healing skin issues
• Isabel’s favorite plants for inner and outer beauty
• NAD IV therapy to power up your cells for inside-out beauty
• How to shift the anti-aging conversation into a healthy, empowered one
• Isabel’s pillars for a beautiful skin that glows from the inside-out
• How our words and thoughts cast spells
• Becoming more mindful of our thoughts and how they shape our reality

Indigo Clinic indigohealthclinic.com

Indigo Clinic Instagram instagram.com/indigohealthclinic

Facebook facebook.com/IndigoHealthClinic

FREE ROSACEA MASTERCLASS

Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.

JTG #43 Eczema In Babies & Children
With The Eczema Expert Rebecca Bonneteau 

JTG #43 Eczema in Babies & Children With Naturopath & Eczema Expert Rebecca Bonneteau

Fact: 1 in 4 children has eczema, but the great news is Rebecca Bonneteau decided to do something about it. In this episode of the Journey To Glow podcast we talk to The Eczema Expert Rebecca Bonneteau about managing eczema in babies & children.

About our guest:

Rebecca Bonneteau N.D. was born with chronic eczema and after spending many years learning how to support her body so she could take control of her condition naturally she now focuses her work helping others do the same. She wants to make sure that no child grows up thinking that they can’t take control of their eczema.

She has set out to, first and foremost, support parents who are trying to move away from the reliance on medication. The path to taking control of eczema is not a short one, making support the number one thing you need on this journey so her priority was to set up a network of parents who all wanted to learn and support one another.

In this episode, Journey To Glow host Caroline Frenette and The Eczema Expert cover:

• Rebecca’s journey to glow
• What’s happening with your immune system when you have eczema
• The hormone-eczema connection
• The importance of a good sleep cycle for kids and what to do when the eczema keeps your child awake scratching
• The crucial role of the lymphatic system when you have eczema
• How to improve the lymphatic system and move out “waste”
• Looking at poop for clues on what’s happening in the system
• Benefits of saunas + dry brushing
• How to protect your skin in the sauna if you have rosacea
• Dry brushing and essential oils
• What happens when you use steroids cream for eczema and suddenly stop
• Essential oils for eczema and self-care
• Tea versus tinctures versus supplements for clear skin
• Should you use essential oils if you have eczema?

KEY TAKEAWAYS

1. “We need to shift our thinking when it comes to skin issues to realize our body is actually working, doing its job moving excess toxins and trying to heal.”

2. “It’s important to shift our thinking from beating ourselves up for having skin issues and instead, learn to ask: what is my skin trying to say?”

3. “Learn to work with the body instead of suppressing it.”

Rebecca’s website The Eczema Expert

Rebecca’s Facebook Group

The Medical Medium Protocol For Acne With Intuitive Medicine Woman Muneeza Ahmed
Episode 20 Part 1
Episode 21 Part 2

JTG #39 The Link Between SIBO & Rosacea With The SIBO Doctor Nirala Jacobi

Functional Nutrition & Herbal Medicine For Rosacea

As a Functional Nutrition Practitioner, Skin Herbalist, Certified Advanced Transformative Coach, and someone who’s personally been on a rosacea healing journey, I’m equipped to work with clients in a unique capacity.

My approach – which is personalized and designed to support each of my clients’ bio-individuality – enables me to get to the root cause(s) that brings about skin inflammation.

Once we’ve pinpointed the possible root causes (emotional, physical, or environmental), we work to support the body back into balance, so it can heal itself.

The result? Clear, glowing skin.

JTG #39 The Link Between SIBO & Rosacea With The SIBO Doctor Nirala Jacobi

In this episode of the Journey To Glow podcast we talk to Dr. Nirala Jacobi about the possible causes for SIBO and the connection between SIBO and rosacea.

About our guest

Dr. Jacobi is Australia’s leading expert in the treatment of small intestine bacterial overgrowth (SIBO), a common cause of IBS. She has 20-year clinical experience as a Naturopathic Doctor and specializes in functional digestive disorders and is the medical director of The Biome Clinic as well as SIBOTest.com. She graduated from Bastyr University in 1998 with a doctorate in Naturopathic Medicine.

In this episode of the podcast Journey To Glow founder Caroline Frenette talks to Dr. Nirala Jacobi about:

• What is SIBO
• The different causes of SIBO
• Symptoms that may point to SIBO: affected motility , hypothyroidism, stealth infections (ex. Lyme)
• Digestive deficits in hydrochloric acid and SIBO
• The impact of medication on the gut Medications
• How food poisoning may trigger SIBO
• The link between SIBO and rosacea
• Is the breath test effective?
• Other tests to consider
• Finding the root cause of SIBO
• Is stress a factor in Sibo?
• Why looking at the gut is crucial when you have skin issues
• The stress skin connection
• Symptoms of leaky gut

If you enjoyed this episode you will love SIBO Made Simple with Phoebe Lapine.

1. Dr. Nirala Jacobi’s educational website thesibodoctor.com

2. The SIBO Doctor podcast thesibodoctor.com/sibo-doctor-podcasts

3. To order a breath test sibotest.com

4. Follow Nirala on Instagram instagram.com/dr.nirala.jacobi

3. Take the survey journeytoglow.com/survey

FREE ROSACEA MASTERCLASS

Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.

Links & Resources

1. Dr. Lynne Racette’s website drlynne.ca

2. Connect with Lynne on Instagram instagram.com/drlynnend

3. Shop green beauty products, organic skincare and non toxic makeup on The Detox Market Canada

4. Shop The Detox Market USA

FREE ROSACEA MASTERCLASS

Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.