*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
Learn how Functional Nutrition and Herbal Medicine can support you on your rosacea healing journey.
JTG #2 The Gut Skin Connection With Nimisha Gandhi
Nimisha Gandhi is a certified Holistic Nutritionist, Ayurvedic counselor and Yoga Nidra teacher dedicated to helping people find their truth through nutrition, lifestyle changes and mindful work.
She holds a B.S. in Psychobiology from UCLA and has years of additional education in human biology, gut microbiome health, reproductive health, and environmental health. Nimisha has five years of experience as a clinical researcher at UCLA and Baylor College of Medicine and more than a collective ten years of experience working in the healthcare field. She has extensive knowledge in holistic nutrition, clinical research, health coaching, sleep hygiene, and preventive health.
Nimisha also serves as an advisor for wellness providers and companies such as FemTech Collective, Integrated Medicine Initiative For Teens, and Conscious Kitchen on how to build a holistic, forward-thinking brand and service.
In this episode, she talks to Journey To Glow host Caroline Frenette about:
1. Nimisha’s Ayurvedic lifestyle rooted in her upbringing and her grandmother’s remedies for everyday ailments
2. The cause of rosacea from an Ayurvedic lens
3. Understanding the Pitta dosha and how it manifests out of balance in the body to create inflammation or heat
4. Cooling foods and herbs to balance the body
5. How to detect if you have SIBO
6. Testing to get to the source of rosacea or any skin imbalance
7. How to tap into your intuition to pinpoint the root cause of an imbalance
8. Gut Skin Connection Nimisha Gandhi
If you’ve enjoyed this episode of the Journey To Glow podcast you will love Clear Skin Diet with my guest Maggie Berghoff.
Links mentioned in this episode:
Nimisha’s webiste Mooncycle Nutrition mooncyclenutrition.com
The FODMAP food list draxe.com/fodmaps
Healthy Gut podcast thehealthygut.com/podcast
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
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