*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
JTG #27 The DUTCH Test For Hormonal Balance & Clear Skin With Kristen Burkett
Ever since hearing about DUTCH Test, I’ve been fascinated to learn more about how it can give us clues not only to heal our skin but on a deeper level, about our general well-being and our hormones. So when my guest Kristen Burkett agreed to come on the podcast to talk about the DUTCH Test, I knew we’d be in for a treat.
If you’ve been listening to the Journey To Glow podcast you know that pinpointing the root cause of your skin imbalance is key. Slapping on a thick layer of organic cream will not heal your rosacea, acne, eczema or psoriasis. We must empower ourselves and take the healing process into our own hands and today’s conversation will help you do just that.
About my guest
Kristen Burkett is a Master Nutrition Therapist (MNT) receiving her certification from the Nutrition Therapy Institute in Denver, Colorado. She is Board Certified in Holistic Nutrition ® by the National Association of Nutrition Professionals (NANP) and holds a Master of Science from Texas Woman’s University as well as a Bachelor of Science and a Bachelor of Arts from New Mexico State University.
As a former healthcare executive, she developed quality improvement strategies for clinical settings. Her passion for true root cause analysis led her to a more holistic approach with Nutrition Therapy. Kristen is passionate about empowering women to break out of traditional healthcare boundaries, take charge of their health, and live their most vibrant life!
In addition to her private practice at Nourishing Transformations, she partners with her colleague Diana Walley at RestoreForYou.com to provide online tools and resources for individuals and practitioners wanting to improve hormone health. Alongside growing her private practice, she loves digging deep into the latest research on healthy aging. Family time is a priority, so Kristen looks for every opportunity to spend time with her husband and two teenagers.
In this episode, Kristen Burkett and Journey To Glow host Caroline Frenette explore:
- The Hormone-skin connection
- The DUTCH Test for hormonal balance & clear skin
- Early detection of breast cancer
- The empowered path to healing: taking charge of your health rather than giving our power away
- Detoxifying the hormones, specifically estrogens
- The 3 phases of detoxification
- The pill’s effect on your body and hormones
- Why you want to track your cycle
- The link between rosacea, hormones and SIBO
- 80% of your immune system is in your gut
- The DUTCH test to read hormones and estrogen imbalance
If you’ve enjoyed this episode of the Journey To Glow podcast you will love episode #3 on functional testing and clear skin diet with Maggie Berghoff.
Links & Resources
1. Kristen’s website nourishingtransformations.com
2. Connect with Kristen & Diana restoreforyou.com
3. Follow Kristen on Facebook facebook.com/NourishingTransformationsLLC
Podcast & Glow Blog
Unveiling the Enigma: Exploring the Root Causes of Rosacea
Exploring the Root Causes of Rosacea In this blog post, we'll explore the root causes of rosacea and the underlying factors that may contribute to its development. Please note that this is not a deep dive but an overview. Rosacea is characterized by redness, visible...
The Green Elixir: Unlocking the Benefits of Celery Juice for Rosacea
Unlocking the Benefits of Celery Juice for Rosacea Rosacea, a chronic (but not incurable) skin condition characterized by redness, inflammation, and visible blood vessels, can be a source of discomfort and self-consciousness for many individuals. While there is no...
How To Use The Rosacea Demodex Skincare System
I launched my own botanical skincare line a few years ago after struggling to find safe and effective skincare products for rosacea and Demodex mites. You can learn more about the "why" behind my skincare line for rosacea and my journey into becoming a Skin Herbalist...
Natural Skincare for Rosacea
Which natural skincare is best for rosacea?UPDATED October 1st 2023 This post aims to shed light on the best natural skincare for rosacea and give you some pointers to help you shop smarter. As someone who has done extensive research on rosacea skincare and healing...
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge (And Resulting Skin Crisis)First written in Jan 2018 UPDATED October 2023 I initially wrote this post almost 5 years ago, and a lot has changed since then. I'm now a certified Functional Nutrition Practitioner and Skin...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaNatural Treatment For Demodex Mites & RosaceaIf you’ve just learned about the link between Demodex mites and rosacea and are looking for a natural treatment, you're at the right place. In this article, we’re going...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED MAY 2022 I think it’s safe to say that Gua Sha has recently exploded on the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool...
The Best Nontoxic, High-Performance Sunscreen
Toxic Ingredients In Sunscreen & The Best Non-Toxic Sunscreen Edited May 2021 by Caroline FrenetteWhat's the deal with toxic ingredients in sunscreen? The last time you packed for a trip to a warm and beachy destination, did you take a good look at the label of...
Natural Solutions & Remedies To Heal Rosacea
Natural Solutions & Remedies RosaceaNatural & Holistic Solutions RosaceaEDITED October 2023 / IMPORTANT NOTES: I initially wrote this post in 2019 and some of my opinions have changed since then. Instead of completely re-writing this post which contains useful...
Best Hydrosols (Flower Waters) For Rosacea & Sensitive Skin
Best Flower Waters (Hydrosols) For Rosacea & Sensitive Skin I’m in love with hydrosols (flower waters) and their benefits for rosacea and sensitive skin. Also called hydrosols, floral or flower waters have multiple uses and can be beautifully incorporated into...
Balms for Sensitive & Rosacea-Prone Skin
Radiantly Clear Rosacea Demodex Skincare SystemExperience the healing properties of botanical skincare formulated specifically to tackle Demodex mites in rosacea-prone skin.FREE MASTERCLASSGet FREE access to a 30-minute masterclass where you’ll explore 9...
Interview With Yewande Masi Founder Ornami Skincare
Interview with Yewande Masi Founder Ornami Skincare1. Can you tell us a little bit about yourself and how you started Ornami Skincare? My journey to becoming CEO of Ornami Skincare started as a happy “accident”. Shortly after I started making skincare products for my...
