JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann
Radiantly Clear Rosacea & Demodex Skincare System
I created my own line of botanical skincare because I couldn't find anything on the market that met my standards for clean beauty AND addressed the needs of sensitive, rosacea skin.
The Radiantly Clear Rosacea / Demodex Botanical Skincare System contains 5 products, each formulated with pure plant botanicals that support the healing of inflamed rosacea skin while making the skin's microbiome unfavorable to Demodex mites and breakouts.
*Special announcement about the podcast*
Hi, I’m Caroline Dalia Kaliani, Functional Nutrition Practitioner, Herbal Medicine Mama & formulator of a botanical skincare line for rosacea.
A few years ago, I launched this free educational platform called Journey to Glow.
The goal? To explore natural, holistic and effective solutions for skin “issues”.
In my quest to share the effectiveness of natural medicine, I interviewed over 75+ holistic skin experts (Functional Medicine Practitioners, Naturopathic NDs, Holistic Nutritionists, Integrative Dermatologists, and Ayurvedic doctors…) as well as dozens of womxn who fully healed rosacea.
The Journey To Glow podcast reached over 100,000 listeners and received hundreds of 5 stars reviews in 30 different countries. But the best part? Were the weekly emails from listeners and readers who shared they have regained hope that they could heal their skin!
Mission accomplished!
After years of making the episodes available for free on mainstream podcast platforms, we are now rethinking how we want this information to be accessed.
If you’d like to be notified of the next steps, sign up for the Glowletter at the bottom of this page.
Thank you for listening and for being on the journey with us!
In this episode of the Journey To Glow podcast, we talk about naturally glowing skin from within with nutritional therapy practitioner Nadia Neumann.
Nadia Neumann is a certified Nutritional Therapy Practitioner who specializes in female adult acne and women’s whole body wellness. After struggling with breakouts in her early 20s, she made it her mission to learn as much as possible about the root causes of acne and now helps other women bring balance back to their bodies and skin in her private practice and 6-week group nutrition and skin coaching program Holistically Clear.
She is the author of Glow: The Nutritional Approach to Naturally Gorgeous Skin, and founder of the healthy living website Body Unburdened, which has helped millions of readers adopt a holistic approach to health and wellness since 2013. A natural skincare junkie, Nadia recently took her obsession with face oils to a whole new level with the Body Unburdened Beauty Blends – her line of small-batch, handmade face oil blends – and plans to offer more products in coming months.
She loves spending time hiking in the beautiful San Francisco Bay area where she lives with her husband and considers dark chocolate to be an antioxidant-packed, anti-aging, skin-loving superfood.
In this episode, Nadia Neumann and Journey To Glow host Caroline Frenette explore:
- Nadia’s journey to healing acne
- Why do women experience post-pill acne
- What is androgen rebound and how does it affect your skin
- The toll the pill takes on your liver and the rest of your body
- Cortisol (the stress hormone) and skin
- The importance of balancing blood sugar and clear skin
- Glowing skin breakfast ideas to feel satiated and nourish your skin
- Collagen as a protein powder to support your skin and help with leaky gut
- Nadia’s favorite protein powder
- Loving your liver for hormonal balance
- The antioxidants you need for clear skin
- Nadia’s 2 favorite supplements to support the liver
- How to support your bodies’ detox pathways
- The small, incremental changes that lead to optimum health and clear skin
- How to implement change from the inside-out
- Why choose a mineral sunscreen
- The importance of vitamin production from exposure to the sun
Links & Resources
1. Nadia’s website bodyunburdened.com
2. Follow Nadia on Instagram
3. Body Unburdened on Facebook
4. Skin Deep database ewg.org/skindeep
5. My comprehensive blog post on nontoxic sunscreens journeytoglow.com/nontoxic-organic-sunscreen
FREE ROSACEA MASTERCLASS
Get FREE access to a 30-minute masterclass where you’ll explore 9 misconceptions about rosacea and how to create momentum on your healing journey.
The Glow Blog
Videos: How To Use The Radiantly Clear Rosacea Skincare System
The Radiantly Clear Rosacea Skincare System contains 5 products which can be used in 5 simple steps. Once you're familiar with the products and how they feel on your skin, adjust based on your needs which will change with the season. In the coming weeks and months,...
Unveiling the Enigma: Exploring the Root Causes of Rosacea
Exploring the Root Causes of Rosacea In this blog post, we'll explore the root causes of rosacea and the underlying factors that may contribute to its development. Please note that this is not a deep dive but an overview. Rosacea is characterized by redness, visible...
The Green Elixir: Unlocking the Benefits of Celery Juice for Rosacea
Unlocking the Benefits of Celery Juice for Rosacea Rosacea, a chronic (but not incurable) skin condition characterized by redness, inflammation, and visible blood vessels, can be a source of discomfort and self-consciousness for many individuals. While there is no...
How To Use The Rosacea Demodex Skincare System
*Please see the rosacea skincare videos at the bottom of this page. I launched my own botanical skincare line a few years ago after struggling to find safe and effective skincare products for rosacea and Demodex mites. You can learn more about the "why" behind my...
Natural Skincare for Rosacea
Which natural skincare is best for rosacea?UPDATED October 1st 2023 This post aims to shed light on the best natural skincare for rosacea and give you some pointers to help you shop smarter. As someone who has done extensive research on rosacea skincare and healing...
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge (And Resulting Skin Crisis)First written in Jan 2018 UPDATED January 2024 I initially wrote this post almost 5 years ago, and a lot has changed since then. I'm now a certified Functional Nutrition Practitioner and Skin...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaNatural Treatment For Demodex Mites & RosaceaUpdated December 5th 2023 If you’ve just learned about the link between Demodex mites and rosacea and are looking for a natural treatment, you're at the right place. In...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED December 2023 I think it’s safe to say that Gua Sha has recently exploded on the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool...
Best Nontoxic Mineral Sunscreen for Rosacea & Sensitive Skin
Best Non-Toxic Sunscreen For Rosacea & Sensitive SkinEdited March 2023Best non-toxic sunscreen for rosacea & sensitive skin Let's talk about toxic ingredients in sunscreens and the best, nontoxic alternatives safe for rosacea & sensitive skin. Interested...
The Glowletter
Get the best of Journey To Glow delivered straight to your inbox!
Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!
