JTG #9 How to Heal Psoriasis & Eczema Naturally Hanna Sillitoe
I’m very excited to share this episode on how to heal psoriasis and eczema naturally with my incredible guest, Hanna Sillitoe.
After 20 years of struggling with psoriasis, eczema, and acne, Hanna Sillitoe decided something had to change. Through her own research, Hanna completely altered her diet and lifestyle, with dramatic results. Now free from all skin complaints, Hanna dedicates her time helping others achieve skin radiance and optimum health. Her best selling book Radiant has sold over 15,000 copies in the UK and has now been translated into French, Spanish and Hungarian. Radiant features a detailed guide and over 100 skin-loving recipes to promote Radiant health from within.
In this episode, Hanna talks to JTG host Caroline Frenette about:
- How Hanna healed her acne, eczema, and psoriasis
- The diet and lifestyle changes Hanna made that drastically impacted her skin
- How to build on small successes to create lasting change in your diet and lifestyle
- The mind-skin connection as a holistic approach to healing
- Is psoriasis, eczema and rosacea curable or manageable?
- Pinpointing your food triggers and eliminating them to clear your skin
- The impact of stress on your hormones and skin
- Skin as a barometer for what is happening in your body
- Simple changes to make in your daily life that don’t cost a lot of money but will have a big impact on your health
- What to do when your skin gets worse on a cleanse
If you’ve enjoyed this episode of the Journey To Glow podcast you will love How to Heal Cystic Acne with my guest Janelle Cepero.
Links mentioned in this episode:
Podcast & Glow Blog
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