JTG #68 Histamine & Acne Rosacea With Functional Diagnostic Nutrition Practitioner Tamy Anderson
Botanical Skincare For Rosacea & Sensitive Skin
Experience the healing properties of pure, plant botanicals infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.
JTG #68 Histamine & Acne Rosacea With Functional Diagnostic Nutrition Practitioner Tamy Anderson
In this episode, Tamy Anderson — Functional Diagnostic Nutrition Practitioner– and I talk about how histamine intolerances can trigger skin issues such as acne, rosacea and eczema.
We also cover:
How digestion starts as we prepare and cook our food
The importance of eating with presence (not with Netflix)
Simple things you can do to lower inflammation in your body
The different detox pathways of the body and how to support them
How to maximize detox without creating a skin crisis, especially if you have acne, rosacea or eczema
Why you should avoid toxins in your environment such as plastic bottles, chemicals in your skincare and foods
How to be strategic eliminating trigger foods
The impact of too much histamine on the body
Why grains can create inflammation in the body
The problem with phytic acid and lectin
Why gluten never gets a free pass with Tamy
Links & Resources
Tamy’s website tamyanderson.com
Tamy on Instagram instagram.com/tamyanderson_fdn
Tamy’s quiz on histamine tamyanderson.com/histamine-quiz
Our Beauty Junkies
Recommend
shop nontoxic organic skincare products
My skin is in crisis, now what?
6 simple & effective steps to help you navigate your skin crisis
The Glow Blog
Natural Skincare for Rosacea
Which natural skincare is best for rosacea?UPDATED JUNE 1st 2022 This post aims to shed light on the best natural skincare for rosacea and give you some pointers to help you shop smarter. As someone healing rosacea naturally and holistically, finding the right natural...
Demodex mites rosacea natural treatment
Natural Treatment For Demodex Mites & RosaceaNatural Treatment For Demodex Mites & RosaceaIf you’ve just learned about the link between Demodex mites and rosacea and are looking for a natural treatment, you're at the right place. In this article, we’re going...
Gua Sha For Rosacea & Clear Glowing Skin
Gua Sha For Rosacea & Glowing SkinUPDATED MAY 2022 I think it’s safe to say that Gua Sha has recently exploded on the beauty market, so I wanted to share a few thoughts and resources. First, I want to stress the importance of investing in a high-quality tool...
The Best Nontoxic, High-Performance Sunscreen
Toxic Ingredients In Sunscreen & The Best Non-Toxic Sunscreen Edited May 2021 by Caroline FrenetteWhat's the deal with toxic ingredients in sunscreen? The last time you packed for a trip to a warm and beachy destination, did you take a good look at the label of...
My 30-Day Medical Medium Celery Juice Challenge & Resulting Skin Crisis
My 30-Day Medical Medium Celery Juice Challenge And Resulting Skin CrisisFirst written in Jan 2018 UPDATED June 1st 2022 Before we begin, you should know that I’m not an advocate for the Medical Medium lifestyle, and I’m not a die-hard fan like many of his followers....
Natural Solutions & Remedies To Heal Rosacea
Natural Solutions & Remedies RosaceaNatural & Holistic Solutions RosaceaEDITED AUGUST 2022 / IMPORTANT NOTES: I initially wrote this post in 2019 and some of my opinions have changed since then. Instead of completely re-writing this post which contains useful...
Best Floral Waters For Sensitive Skin
Best Floral Waters For Sensitive Skin I’m in love with floral waters. Also called hydrosols, floral waters have multiple uses and can be beautifully incorporated into your skincare ritual. Hydrosols are produced by the steam distillation of aromatic plants; the steam...
Balms for Sensitive & Rosacea-Prone Skin
Limited Edition Calendula Glow BoxExperience the healing properties of the calendula flower infused in skin-nourishing, organic oils formulated specifically for sensitive, rosacea-prone skin.Organic Skincarebalms for sensitive & rosacea-prone skinThe most...
Interview With Yewande Masi Founder Ornami Skincare
Interview with Yewande Masi Founder Ornami Skincare1. Can you tell us a little bit about yourself and how you started Ornami Skincare? My journey to becoming CEO of Ornami Skincare started as a happy “accident”. Shortly after I started making skincare products for my...
The Glowletter
Get the best of Journey To Glow delivered straight to your inbox!
Delicious skin nourishing recipes, the best in clean beauty, upcoming skin detoxes & challenges, tips from holistic skin experts and real women stories to inspire you on your journey to glow!
